Author: PGDTMC
-
Historical Development of PCT
The journey of person-centered therapy is a fascinating tale of human potential and growth. It’s a story that begins in the mid-20th century, a time of great change and introspection in the field of psychology. The Birth of a Revolutionary Approach In the 1940s, a young psychologist named Carl Rogers began to challenge the dominant…
-
Progressive Muscles Relaxation
By Pratika Rai What is PMR? PMR stands for Progressive Muscle Relaxation. It is a unique way of relaxing as well as tensing of the individual muscles group one by one. It usually applies in controlling over stress, anxiety, blood pressure and relieve insomnia.There are some restrictions while applying this therapy on the client, if…
-
Did scientists find the cause of Autism?
A study has found a possible link between fatty acids in umbilical cord blood and the risk of autism. The study, published in the journal Molecular Psychiatry, found that higher levels of a compound called diHETrE in the blood were associated with more severe autism symptoms. The researchers believe that measuring diHETrE levels at birth…
-
Biological Basis of Anxiety Disorders
Anxiety disorders have a complex biological basis involving various brain structures, neurotransmitter systems, and genetic factors. Understanding these biological underpinnings can help explain why some individuals are more susceptible to anxiety disorders and how these disorders manifest at the physiological level. 1. Brain Structures Involved in Anxiety: 2. Neurotransmitter Systems: 3. Genetic Factors: 4. Endocrine…
-
What is Couple Counseling?
Couples counseling, or marriage counseling, is a form of psychotherapy that helps partners improve their relationship. It can be beneficial at any stage of a relationship, from premarital counseling to addressing long-term challenges. Common Issues Addressed Before diving into methods, it’s important to understand the common issues couples often bring to therapy: Counseling Methods…
-
What is Narrative Therapy?
Narrative therapy is a form of psychotherapy that focuses on the stories people tell about themselves. It views individuals as the experts of their own lives, with the therapist acting as a collaborative partner. Core Principles How It Works Narrative therapy involves several key steps: Techniques Used Benefits of Narrative Therapy Narrative therapy is a…
-
What is Person Centered Therapy?
Person-Centered Therapy (PCT), also known as Client-Centered Therapy, is a form of psychotherapy developed by Carl Rogers in the 1940s and 1950s. It is grounded in the humanistic approach, which emphasizes the inherent worth of every individual and their natural capacity for growth and self-actualization. Core Principles of Person-Centered Therapy: Goals and Process: The primary…